Sticky Fingers Chicken Drummettes

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• 1 cup barbeque sauce
• 1 1/2 pounds chicken drummettes, skinned
• 3 tablespoons sesame seeds

In a shallow baking dish pour sauce over drummettes. Sprinkle with sesame seeds that have been toasted in a dry skillet. Broil in oven until lightly browned. Makes 24

60 calories per 2 drummette servings


Trim & Thin 4-Ingredient Cookbook
by Shirley Atwater-McClay and Marilyn Miech
1988