Pink Salmon Sandwich

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• 1 (7 1/2-oz) can pink salmon

• 1/3 cup low-calorie mayonnaise

• 1 (5oz) can water chestnuts, drained and chopped

• 1 tablespoon sliced green onion

• 1 teaspoon each lemon juice and soy sauce

• 6 slices thinly sliced whole wheat bread

Drain, flake and remove bones from salmon. Combine with all other ingredients except bread, mixing well. Spread on thinly sliced whole wheat bread. Top with sliced cherry tomatoes, if desired. Serve open-face.

Serves 6.

143 calories per serving.